Bold Natural Supplement Blog
By Ian Spohn, ND By now you've probably already heard of elderberry, but have you heard of the Elder Mother? According to legend, the elder tree (Sambucus nigra) from which elderberries derive is inhabited by a notorious fairy spirit...
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By Laurell Matthews, ND As a naturopathic doctor, I always want to craft health plans that improve both the short term issues and long term vitality of my patients. To reach these goals, I explore the quality of their...
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By James “Slim” Miles Not all Elderberry products are created equally. When friends ask, “Hey man, what makes your elderberry so special?” “How is it different from all the others out there?” I absolutely love to answer these questions!...
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By Ian Spohn, ND With so much health advice out there, and so many supplements to consider taking, it can sometimes be overwhelming trying to decide what to prioritize. You can't take everything, and no one is perfect in...
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By James "Slim" Miles At Bold Botanica, why do we use herbal extracts instead of raw or crude, powdered herb in our products? Our answer is quite simple: for the same reason that you drink your coffee or tea...
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