Bold Natural Supplement Blog
Humans have been making herbal extracts for over 5,000 years. Learn about the history and basics of herbal extraction including: types of herbal extracts, herb strength ratios, plant constituents, and the concepts of full-spectrum and synergy.
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We are ready to hit the great outdoors this summer, and with sustainability at an all time importance, we're sharing our favorite brands for outfitting yourself in a eco-friendly and impactful way.
Giving your soil the nutrients it needs to grow healthy plants is easier than ever with composting. We take a dive into how to create your own compost - in your backyard or kitchen counter.
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You can experience the joy of gardening in any space! Whether you have a large backyard or no outdoor space at all, you can still grow some of your own food. Here are our tips on growing in small spaces.
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Break the sniffle cycle this winter. Learn the do's and don'ts for keeping a well functioning immune system from our own health experts. From tips on staying well to when feeling under the weather, including a tried and true favorite tea recipe that can help soothe and comfort.
